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Get Out of Your Mind and Into Your Life : The new acceptance and commitment therapy
Steven C. Hayes; Spencer Smith (As told to)
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Get ready to take a different perspective on your problems and your life--and the way you live it. Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a normal,...
Total excl. delivery $33.00 AUD