Football (How To Improve At)

Description

How to Improve at Football is a fantastic addition to this best-selling series of guides for sports enthusiasts and is specially designed to show you how to master your game and get maximum enjoyment from this sport. Study clear introductions to the rules and regulations of the sport, follow step-by-step photography to help you master difficult skills such as nutmegs and overhead kicks, and discover the right way to get fit and stay fit. How to Improve at Football does not promise instant success. It simply gives you the know-how to get on top of every aspect of your game. The How to Improve at...series is specially designed to show you how to master sports and get maximum enjoyment from them. Using a combination of easy to follow text, step-by-step photography and diagrams, difficult skills are made easy and taking part in sport becomes even more fun.

Promotion info

Clear introductions to the rules and regulations of the sport. Information about equipment and clothing. Simple-to-follow text instructions are combined with diagrams and photographs to clearly explain the moves. Getting fit; staying fit; diet and mental attitude. Top tips, plus find out how your favourite sports stars reached the top!

Author description

Jim Drewett is a professional sports writer who has worked on a number of magazines, including Four Four Two and Total Football. He has also written several books, including The Virgin Book of Football. He is a massive fan of football in general and still plays for a local amateur side most weekends.

Table of contents

Introduction 3 Know the Game 4 Skills and Drills 8 Advanced Skills 36 Be Fit, Stay Fit 40 How the Famous do it 44 Rules 46 Glossary 48 Index inside back cover